Mindset
Your Mindset and the Quality of your goals determine your success, especially when a behavior change or health optimization plan is in question. More coming soon.
Disclaimer
The information on this site is for educational use only. All information is sourced from peer reviewed professional studies, professional works, and professional journals from the USA and around the world; However, no information on this site should replace the advice of a qualified, licensed, and competent health care professional. Always consult your doctor before beginning any wellness plan, exercise regimen, or making any dramatic dietary changes.
